Microwaves are a great alternative to conventional ovens. Below are
some great recipes to try using your microwave.
Recipes compiled by Sharyn
Smart
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Peanut Butter Squares |
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100g butter |
1cup biscuit crumbs |
1 cup icing sugar |
½ cup peanut butter |
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6 drops almond essence |
¼ t vanilla essence |
½ cup chocolate morsels |
2t butter
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Cut 100g butter into cubes and place into large microwave
bowl. Add the peanut butter and cook in microwave
on high for 2 minutes. Mix well.
Add biscuit crumbs, icing sugar and almond essence to peanut
butter mixture and mix well.
Press into loaf pan lined with baking paper. In another dish
add chocolate and 2t butter. Melt for 1 - 2 minutes until
the two can be mixed together smoothly. Add vanilla essence.
Spread on top of peanut butter mixture.
When cool cut into small squares.
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Chicken Fricassee |
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4 small onions |
200g carrots |
1cup sliced celery |
50g butter |
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¾ cup water |
2T flour |
1t green herb stock granules |
1 cup milk |
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½ cup peas |
2 cups smoked chicken or cooked chicken |
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Thinly slice carrots and place in casserole dish. Add
celery, quartered onions, butter and ¼ cup water.
Cover and cook on high for 8 minutes until vegetables are
tender. Stir in flour and stock granules. Add milk and
remaining ½ cup water.
Cook uncovered, stirring every minute, until sauce boils and
thickens. Add chicken and peas. Cook for 2 minutes. Serve
with either rice or mashed potato. |
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Rice
(4 servings) |
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1 cup rice |
2t oil |
½ t salt |
2 ¼ cups boiling water |
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Place rice in deep 2-litre casserole dish, add oil and salt
and pour over boiling water.
Cover and cook on high for 12 minutes (check every few
minutes in case of boil over). Stand for 5 minutes. Toss
with a fork. |
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Mashed Potato (4 servings) |
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4 medium-sized potatoes |
¼ cup water |
1T butter |
milk |
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salt & pepper |
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Select a bowl in which potatoes can be cooked in the
microwave, mashed and then served. This will save time on
the washing up later in the evening.
Half fill bowl with cold water, peel potatoes and halve each
lengthwise. Cut each half into 4 -6 fairly even square
pieces. When all potatoes are prepared drain off water.
Add butter and ¼ cup water to potatoes. Cover and cook on
high for 7 - 10 minutes. Shake after 4 minutes to coat with
melted butter. Test with sharp knife, removing potatoes as
soon as tender.
Leave to stand for 4 minutes. Add milk, salt & pepper to
taste and mash.
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Stewed Apple and Custard |
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1 apple per person (peeled, cored and sliced into
approximately 16 pieces) |
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4T water |
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1t sugar |
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Place apple pieces in flat microwave dish. Add water and
sugar and cook for 3 minutes on high.
Drain off any excess water. Place pieces in bowl or
alternatively mash with potato masher.
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2 cups
milk |
2T
custard powder |
1T
sugar |
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Pour 1 ¾ cups milk into large microwave jug, add 1T sugar.
Heat on high for 2 minutes.
Combine 2T custard powder with remaining ¼ cup of milk,
slowly add to hot milk stirring constantly. Cook on high for
3 - 4 minutes, stirring after each minute until desired
consistency is reached.
Pour over apple and serve. |
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